Hi. I'm Ian.
And I’ll be your coach for the Six Week Challenge. It’s six daily practices for six weeks: 8 hrs of sleep, whole foods no sugar-added nutrition, 10 minutes of meditation, 30 minutes of exercise, expressing three gratitudes and generating an intentional act of kindness.
It’s super-easy and super-challenging at the same time. And that’s the point.
Join the Six Week Challenge with a group (50% off if you join with an accountability partner or group), join solo, or buddy up with me1
Circle With Friends
With a Group of Friends
Sign up with friends and everyone gets 50% off! Details here.
$148 $74 ea.
Buddy w/ Me
You can also do the Six Week with me as your daily accountability buddy. Get a block of 60 minutes of coaching, too. Details here.
$374
Go Solo
Or, if you just want to do the Challenge without a daily accountability buddy or group Details here.
$148